Description
Indulge in the delightful flavors of Honey Pepper Chicken Pasta, a perfect blend of sweet and spicy that will elevate your dinner experience. This easy-to-make dish combines tender chicken with vibrant vegetables and creamy pasta for a satisfying meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- Any pasta shape (recommended: fettuccine or penne)
- ¼ cup honey
- Freshly cracked black pepper
- Salt
- Bell peppers
- Broccoli
- Fresh minced garlic
- 2 tablespoons extra virgin olive oil
- ½ cup low-sodium chicken broth
- Reserved pasta water (as needed)
Instructions
- Begin by bringing a large pot of salted water to a boil. Add your pasta and cook according to package instructions until al dente. Drain and set aside, reserving a cup of pasta water.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Season your chicken breast with salt and freshly cracked black pepper. Add the chicken to the skillet and cook for about 6-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and let it rest.
- In the same skillet, add a little more olive oil if necessary. Sauté minced garlic for about 30 seconds until fragrant. Add chopped bell peppers and broccoli, cooking for another 3-4 minutes until they start to soften.
- Lower the heat and stir in ¼ cup of honey and ½ cup of chicken broth. Allow the mixture to simmer for a few minutes, letting the flavors meld together.
- Slice the cooked chicken into strips and return it to the skillet. Add the cooked pasta, tossing everything together. If the sauce is too thick, gradually add some reserved pasta water until you reach your desired consistency.
- Taste and adjust the seasoning with salt and more black pepper if needed. Let everything cook together for another minute to ensure the pasta is heated through.
- Plate your Honey Pepper Chicken Pasta and garnish with fresh herbs like parsley or basil for an extra burst of flavor. Enjoy!
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 15 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: For added flavor, marinate the chicken in honey, black pepper, and a dash of soy sauce for at least 30 minutes before cooking. To make this dish vegetarian, replace the chicken with tofu or chickpeas, and use vegetable broth.