Description
This Spicy Italian Sausage And Cabbage Stir Fry is a delightful fusion of robust flavors and hearty ingredients, perfect for busy weeknights or cozy weekends. With just a handful of ingredients, you can whip up a meal that’s not only delicious but also packed with nutrients.
Ingredients
- Spicy Italian Sausage
- Green cabbage
- Red bell pepper
- Yellow bell pepper
- Yellow onion
- Fresh garlic
- Fresh ginger
- Low-sodium soy sauce
- Olive oil
Instructions
- Start by slicing the spicy Italian sausage into bite-sized pieces.
- Chop the cabbage into thin strips, slice the bell peppers, and dice the onion.
- Mince the garlic and ginger.
- In a large skillet or wok, heat about 2 tablespoons of olive oil over medium-high heat.
- Add the sliced sausage to the skillet and cook for about 5-7 minutes, stirring occasionally, until browned and cooked through.
- Once the sausage is browned, add the minced garlic and ginger. Stir frequently for about 1 minute until fragrant.
- Toss in the sliced onion, bell peppers, and cabbage. Stir everything together and cook for about 5-8 minutes, until the cabbage is wilted and tender but still has a crunch.
- Drizzle in the soy sauce and stir well to combine. Adjust the amount based on your taste preference.
- Once everything is well combined and heated through, remove from the heat. Taste and adjust seasoning if necessary.
- Serve hot, garnished with sliced green onions or sesame seeds if desired.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Stir Fry
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: Feel free to add other vegetables like broccoli, carrots, or snap peas. This dish is perfect for meal prep and can be served atop rice, quinoa, or noodles for a more filling meal.