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Delicious Steak Avocado Corn Bowl Recipe for Healthy Eating


  • Author: Ava
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This vibrant Steak Avocado Corn Bowl combines juicy steak, creamy avocado, and sweet corn for a nutritious and satisfying meal. Perfect for any occasion, it’s a customizable dish that brings together fresh ingredients and bold flavors.


Ingredients

  • Flank steak or sirloin
  • Ripe avocados
  • Fresh corn on the cob or canned/frozen corn
  • Brown rice or quinoa
  • Bell peppers
  • Cherry tomatoes
  • Red onion
  • Cumin
  • Paprika
  • Lime juice
  • Salt
  • Pepper
  • Fresh cilantro or parsley (for garnish)
  • Feta cheese (optional)
  • Sour cream (optional)

Instructions

  1. Start by chopping your vegetables: dice the bell peppers, halve the cherry tomatoes, and finely chop the red onion. Set aside.
  2. Season the steak with salt, pepper, cumin, and paprika. Heat a grill or skillet over medium-high heat. Cook the steak for about 4-5 minutes on each side for medium-rare. Adjust the time based on your desired doneness. Remove from heat and let it rest for a few minutes before slicing.
  3. If using fresh corn, grill or boil it until tender. Once cooled, cut the kernels off the cob. If using canned or frozen corn, simply heat it through.
  4. Follow the package instructions to cook your rice or quinoa. For added flavor, you can cook it in vegetable or chicken broth.
  5. In a large bowl, layer the cooked rice or quinoa, followed by the corn, diced vegetables, and sliced steak. Top with avocado slices and a drizzle of lime juice.
  6. Add fresh cilantro or parsley for a pop of color and flavor. You can also sprinkle some feta cheese or a dollop of sour cream if you’d like.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 30 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 10 g
  • Protein: 30 g
  • Cholesterol: 80 mg

Keywords: Use a meat thermometer for perfect steak doneness. Choose ripe avocados and feel free to customize with your favorite toppings like jalapeños or spicy salsa.