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High Protein Honey Garlic Shrimp: Ultimate Recipe Delight


  • Author: Ava
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

This High Protein Honey Garlic Shrimp is a flavor-packed experience that combines the sweetness of honey with the savory goodness of garlic. It’s quick to prepare and perfect for anyone looking to boost their protein intake while enjoying a delicious meal.


Ingredients

  • Large raw shrimp
  • Honey
  • Low-sodium soy sauce
  • Fresh garlic cloves
  • Fresh ginger
  • Vegetable oil
  • Green onions

Instructions

  1. If using frozen shrimp, thaw them by placing them in a colander under running cold water for about 5-7 minutes. Pat them dry with a paper towel.
  2. In a bowl, mix 1/4 cup of honey, 1/4 cup of low-sodium soy sauce, 3 cloves of minced garlic, and 1 tablespoon of freshly grated ginger. This will be your marinade.
  3. Add the shrimp to the marinade and let them soak for at least 15-30 minutes in the refrigerator.
  4. In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat until it shimmers.
  5. Remove the shrimp from the marinade (reserve the marinade) and add them to the hot skillet. Cook for about 2-3 minutes on one side until they turn pink.
  6. Pour the reserved marinade into the skillet with the shrimp. Cook for an additional 2-3 minutes, stirring frequently, until the sauce thickens slightly and the shrimp are fully cooked.
  7. Remove the skillet from heat. Sprinkle chopped green onions on top for a fresh touch.
  8. Enjoy your High Protein Honey Garlic Shrimp over a bed of rice, quinoa, or alongside steamed vegetables.
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 15 g
  • Sodium: 600 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 200 mg

Keywords: Shrimp cook quickly, so keep an eye on them to prevent them from becoming rubbery. Adjust the sweetness by reducing the honey and adding lime juice for acidity. Feel free to toss in some veggies during the last few minutes of cooking for added nutrition.