Description
This delightful recipe for Knodel is a modern twist on traditional German dumplings, made easy in the air fryer. Enjoy a crispy exterior and a soft, fluffy interior without the heaviness of fried foods.
Ingredients
- Starchy potatoes (Russet or Yukon Gold)
- Ground beef (or ground turkey or chicken)
- Fresh onions (or shallots or leeks)
- Bread crumbs (gluten-free if preferred)
- Fresh parsley
- Fresh thyme
- Non-alcoholic beer or broth (vegetable or beef broth works too)
- Salt
- Pepper
- Oil (for brushing the air fryer basket)
Instructions
- Prepare the Potatoes: Start by peeling and dicing your potatoes into small cubes. Boil them in salted water until tender, about 15 minutes. Drain and let them cool slightly.
- Mash the Potatoes: Once the potatoes are cool enough to handle, mash them in a large bowl until smooth. You can use a potato masher or a ricer for a fluffier texture.
- Cook the Beef: In a skillet over medium heat, sauté chopped onions until translucent. Add the ground beef and cook until browned. Drain any excess fat and let it cool.
- Mix the Ingredients: In the bowl with the mashed potatoes, combine the cooked beef and onions, bread crumbs, chopped herbs, and a splash of non-alcoholic beer or broth. Season with salt and pepper to taste. Mix until well combined.
- Shape the Dumplings: With wet hands, form the mixture into small balls or patties, about the size of a golf ball. Ensure they are compact to hold their shape during cooking.
- Preheat the Air Fryer: Set your air fryer to 180°C (350°F) and preheat for about 5 minutes.
- Cook the Dumplings: Lightly brush the air fryer basket with oil. Place the dumplings in a single layer, making sure not to overcrowd the basket. Cook for 12-15 minutes, flipping halfway through, until golden and crispy.
- Serve: Once cooked, remove the dumplings from the air fryer and let them cool slightly. Serve warm with your favorite dipping sauce or a side of non-alcoholic gravy.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Air Frying
- Cuisine: German
Nutrition
- Serving Size: 1 dumpling
- Calories: 150
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 5 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 30 mg
Keywords: The mixture should be moist but hold together. If it’s too dry, add a little more broth or non-alcoholic beer. Experiment with different herbs and spices for flavor. This recipe is perfect for meal prep; uncooked dumplings can be frozen for up to 3 months.