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Quick Cajun Sheet Pan Chicken Sausage & Potato Bake


  • Author: Ava
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

This Sheet Pan Cajun Potato & Chicken Sausage Bake is a weeknight lifesaver that combines bold flavors with minimal fuss. Enjoy crispy potatoes and savory chicken sausage roasted to perfection with a delightful Cajun kick!


Ingredients

  • small to medium Yukon Gold or red potatoes
  • fully cooked Andouille-style chicken sausage
  • red bell pepper
  • yellow bell pepper
  • orange bell pepper
  • green bell pepper
  • red onion
  • Cajun seasoning
  • olive oil
  • freshly minced garlic
  • fresh chopped parsley (optional)
  • green onions (optional)
  • hot sauce (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a large, rimmed baking sheet with parchment paper for easy cleanup.
  2. Wash potatoes and chop into roughly 1-inch bite-sized cubes. For extra tender interiors, you can par-boil them for 5-7 minutes, then drain and dry thoroughly.
  3. Slice your pre-cooked chicken sausage into ½-inch thick rounds. Chop bell peppers into 1-inch pieces and red onion into thick wedges or large chunks.
  4. In a very large mixing bowl, combine the prepared potatoes, sliced chicken sausage, bell peppers, and red onion. Add the olive oil, minced garlic, and a generous amount of Cajun seasoning. Toss everything together until every piece is evenly coated.
  5. Transfer the seasoned mixture onto your prepared baking sheet, spreading everything into a single layer.
  6. Bake for 20 minutes. Remove the pan and stir everything to ensure even cooking and browning.
  7. Return to the oven and bake for another 15-25 minutes, or until the potatoes are fork-tender and beautifully browned, and the sausage and vegetables are slightly caramelized.
  8. Remove from the oven. Garnish with fresh parsley or green onions if desired. Serve hot and immediately.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 60 mg

Keywords: Don’t overcrowd the pan for crispy results. Cut all ingredients into similar-sized pieces for even cooking. Par-boil potatoes for creamier interiors. Adjust Cajun seasoning to your taste, and feel free to add extra veggies for variety.