Description
This Vegan Lentil Dumplings in Curry Sauce is a quick and easy dish that bursts with flavor. Enjoy hearty lentil dumplings smothered in a rich, aromatic curry sauce that warms your soul.
Ingredients
Scale
- 1 cup red lentils
- 2 cups water
- 1 pinch salt
- 1 tablespoon olive oil
- 1 finely chopped onion
- 2 minced garlic cloves
- 1 cup breadcrumbs
- Salt to taste
- Pepper to taste
- 1 pot of water for cooking knödel
- 2 tablespoons curry powder
- 1 can coconut milk
- 1 cup vegetable broth
Instructions
- Rinse 1 cup of red lentils under cold water until the water runs clear. In a saucepan, combine the lentils with 2 cups of water and a pinch of salt. Bring to a boil, then reduce the heat and let it simmer for about 15 minutes, or until the lentils are tender. Drain any excess water and set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 finely chopped onion and sauté until translucent, about 5 minutes. Stir in 2 minced garlic cloves and cook for another minute until fragrant.
- In a large bowl, combine the cooked lentils, sautéed onion and garlic, 1 cup of breadcrumbs, salt, and pepper to taste. Form the mixture into small balls, about the size of a golf ball.
- Bring a pot of water to a gentle boil and carefully drop the knödel in. Cook for about 10-12 minutes, or until they float to the surface. Remove with a slotted spoon and set aside on a plate.
- In the same skillet, add another tablespoon of olive oil if needed. Sprinkle in 2 tablespoons of curry powder and cook for 30 seconds. Pour in 1 can of coconut milk and 1 cup of vegetable broth, stirring to combine. Let the sauce simmer for about 5-7 minutes, allowing it to thicken slightly.
- Gently place the knödel in the curry sauce and let them soak up the flavors for a couple of minutes. Serve hot, garnished with fresh cilantro if desired!
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Boiling and Sautéing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 15 g
- Saturated Fat: 10 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 10 g
- Protein: 15 g
- Cholesterol: 0 mg
Keywords: Customize the spice level by adding chili powder or fresh chopped chilies. Enhance your curry sauce by adding vegetables like bell peppers, spinach, or peas. Prepare the knödel ahead of time and store them in the fridge. This dish pairs wonderfully with steamed rice or quinoa.